
Mass Gainer
Application
For support of muscle mass build-up up to 30 min before and after training. 2 shakes daily. Not suitable for growing adolescents. Not intended for long-term use. Weight gain may occur.
Preparation
4 level scoops (60 g) + approx. 200 ml cold water in a shaker.
As part of a varied and balanced diet and a healthy lifestyle
Select flavor
TYPISCHE NÄHRWERTE/VALEUR NUTRITIVE/NUTRITION FACTS/VALORI NUTRITIVI |
PER 100 G PULVER/ POUDRE/POWDER/ POLVERE |
1 PORTION (60 G) |
Energie/energy/energia kJ (kcal) |
1640 (388) |
985 (233) |
Fett/lipides/fat/grassi |
4.3 g |
2.6 g |
davon gesättigte Fettsäuren/of which saturated fatty acids/di cui acidi grassi saturi davon mittelkettige Triglyceride/of which medium-chain triglycerides |
3.1 g 1.8 g |
1.9 g 1.1 g |
Kohlenhydrate/glucides/ |
59 g |
35 g |
davon/dont/of which/di cui - Saccharose/sucrose - Glucose - Fructose - Lactose |
13 g 5.5 g 9.0 g 0.5 g |
7.7 g 3.3 g 5.4 g 0.3 g |
Ballaststoffe/fibres alimentaires/fibres/fibre alimentari |
2.5 g |
1.5 g |
davon Betaglukane/of which beta-glucans |
1.5 g |
0.9 g |
Eiweiss/protéines/protein(e) |
27 g |
16 g |
Salz/sel/salt/sale** |
0.63 g |
0.38 g |
VITAMINE |
|
%NRV* |
|
%NRV* |
E |
4.0 mg |
33% |
2.4 mg |
20% |
C |
27 mg |
34% |
16 mg |
20% |
B1 |
0.3 mg |
27% |
0.2 mg |
18% |
B2 |
0.5 mg |
36% |
0.3 mg |
21% |
Niacin |
5.3 mg |
33% |
3.2 mg |
20% |
B6 |
0.5 mg |
36% |
0.3 mg |
21% |
Folsäure |
67 μg |
34% |
40 μg |
20% |
B12 |
0.8 μg |
32% |
0.5 μg |
20% |
Biotin |
17 μg |
34% |
10 μg |
20% |
Pantothensäure |
2.0 mg |
33% |
1.2 mg |
20% |
Aminosäuren (per 100 g Pulver) |
||
essentiell |
Histidin |
0.6 g |
Isoleucin |
1.5 g |
|
Leucin |
3.3 g |
|
Lysin |
2.3 g |
|
Methionin + Cystin |
1.1 g |
|
Phenylalanin + Tyrosin |
2.2 g |
|
Threonin |
1.4 g |
|
Tryptophan |
0.4 g |
|
Valin |
1.6 g |
|
nicht-essentiell |
Alanin |
1.0 g |
Arginin |
0.8 g |
|
Asparaginsäure |
2.4 g |
|
Glutaminsäure |
6.0 g |
|
- davon Glutamin |
0.9 g |
|
Glycin |
0.5 g |
|
Prolin |
2.3 g |
|
Serin |
1.3 g |
Ingredients: Protein powders (ultrafiltrated milk and whey protein isolates 16%, ultrafiltrated casein 3%, whey protein and casein hydrolisates 3%), starch hydrolisates (barley, rice), maltodextrin, sucrose, fructose, defatted cocoa powder 9%, dextrose, medium-chain fatty acids from coconut oil, creatine monohydrate, oat bran high in betaglucans 2%, flavours, 3 minerals (sodium citrate, magnesium lactate, chromium yeast), caramel powder, L-leucine 0.6%, L-glutamine 0.6%, emulsifier sunflower lecithin, 10 vitamins (ascorbic acid, alpha-tocopheryl acetate, nicotinamide, calcium pantothenate, pyridoxine hydrochloride, riboflavin, cyanocobalamin, thiamin mononitrate, folic acid, biotin).
Developed and produced in Switzerland
Not suitable for children and growing adolescents. Not intended for long-term use. Weight gain can occur.
MINERALSTOFFE |
|
%NRV |
|
%NRV* |
Calcium |
300 mg |
38% |
180 mg |
23% |
Magnesium |
120 mg |
32% |
72 mg |
19% |
Phosphor |
280 mg |
40% |
168 mg |
24% |
Chrom |
40 µg |
100% |
24 µg |
60% |
Kreatin |
2.5 g |
1.5 g |
* recommended dietary allowance raccomandata
100 ml of the preparation contains 492 kJ (116 kcal).
Salt from natural source. No additional salt added. Calculated with factor 2.5 (sodium content 0.252 g/100 g)