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Red Beet Vinitrox

  • Performance Optimizer
  • Promuove la produzione dell’ossido nitrico (NO)
  • Flusso sanguigno migliorato e trasporto dell‘ossigeno aumentato
  • Adatto per gli atleti di resistenza e di forza ambiziosi
Assaggiate
Barbabietola
Unità di vendita
Box (4 Stk. x 60 ml)
Qtà
Disponibile
CHF 10,00

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Red Beet Vinitrox

La barbabietola contenente il nitrato, come inclusa nel RED BEET VINITROX è un ottimizzatore della prestazione (Performance Optimizer) ampiamente utilizzato nello sport di resistenza e di forza, nella preparazione ad una competizione, nelle fasi di allenamento dure o per promuovere la rigenerazione. Numerosi studi (Dominguez 2018, JISSN; Campos 2018, BJNde Castro 2019, Eur J Appl Physiol) confermano l’effetto di supporto competitivo di un flusso sanguigno migliorato e di una maggiore capacità di ossigeno. Questo modo d’azione contribuisce anche ad una capacità di rigenerazione ottimizzata.

A causa dei meccanismi di azione postulati in relazione ad una maggiore efficienza mitocondriale (aumento dell’uso di energia e di ossigeno), si può ottenere un effetto che promuove le prestazioni, sopratutto sotto carico sub-massimale, con alta dipendenza del metabolismo energetico aerobico. La maggior parte degli studi ha esaminato schemi di esercizio che vanno da alcuni minuti fino ad una mezz’ora.

RED BEET VINITROX è basato su un concentrato di succo di barbabietola standardizzato ed un estratto di pomodoro brevettato. Oltre al nitrato, fornisce anche polifenoli specifici (VinitroxTM) e dei peptidi del latte bioattivi (Whey Pepto CFMTM) che sostengono la formazione di NO, così come L-arginina e L-ornitina. Il contenuto di nitrato di una porzione corrisponde a quello di circa 500 ml di succo di barbabietola. FruitflowTM aiuta a mantenere l’aggregazione normale delle piastrine che contribuisce ad un flusso sanguigno sano.

Consiglio:

Per una migliore compatibilità e sopratutto il giorno della competizione, sciogliere il concentrato in 200-300 ml di acqua e prenderlo come un succo di frutto, idealmente con un pasto. 

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Prepare
Before
During
After
Water
Milk

Application

Per ottenere il miglior effetto, pendere uno shot 3-2-1 giorni prima della competizione. Il giorno della competizione 2-3 ore prima dell’attività.

TYPISCHE NÄHRWERTE

per 100 ml

per Flasche/
(60 ml)

Energie kJ (kcal)

890 (210)

534 (126)

Fett

0.3 g

0.2 g

davon gesättigte Fettsäuren

< 0.1 g

< 0.1 g

Kohlenhydrate

40 g

24 g

davon Zuckerarten

40 g

24 g

Protein

7.5 g

4.5 g

Ballaststoffe

4.0 g

2.4 g

Kochsalz

< 0.1 g

< 0.05 g

AMINOSÄUREN

per 100 ml

per Flasche
(60 ml)

L-Arginin

833 mg

500 mg

L-Ornithin

833 mg

500 mg

Zutaten: Rote Beete Saftkonzentrat 80% (natürlicherweise nitrathaltig: 400 mg/60 ml Ampulle), Wasser, Tomatenextraktkonzentrat 5%, L-Ornithinhydrochlorid, L-Arginin, teilhydrolysiertes Molkeproteinisolat 0.7%, Fruchtextrakte (Traube, Apfel) 0.3%, Säureregulator Zitronensäure, Konservierungsstoff Kaliumsorbat, natürliches Aroma.

Entwickelt in der Schweiz und hergestellt in Deutschland

Ausserhalb der Reichweite von Kindern aufbewahren.

MINERALSTOFFE

 

%NRV*

 

%NRV*

Kalium

1100 mg

55%

660 mg

33%

Chlorid

220 mg

28%

132 mg

17%

*Nährstoffreferenzwerte

Oggetto

5 consigli di nutrizione per un Ironman

Da pro triatleta Ruedi Wild (in inglese)

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Flusso sanguigno

Essenziale per l'apporto di ossigeno (in inglese)

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Peripherer Blutfluss

Entscheidend für Sauerstoffversorgung der Muskeln

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Intervista Jan van Berkel

Nutrizione prima dell'Ironman

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5 consigli di nutrizione per un Ironman

Leggi l'articolo in inglese:

5 Ironman nutrition tips for the last few days before the competition

The optimal nutrition during the long distance triathlon is a big challenge. The needs of the athletes can be very different, so everybody has to find his own strategy on the day of the competition. However, the days before the long race day have a decisive influence on how your regime will ultimately turn out nutritionwise. Here below you find the most important tips of professional triathlete Ruedi Wild and more about optimization possibilities as well as possible stumbling blocks:

Carboloading
Due to the reduced training in the taper phase, the body needs less carbohydrates than during usual training phases. Therefore, the usual intake of carbs already leads to an increased replenishment of glycogen stores. Too large amounts of pasta, rice etc. on the pre-race day additionally burden the stomach for the competition and may lead to a feeling of fullness. Soft drinks are unsuitable because of fructose. Therefore, I use CARBO LOADER, basically after each main meal on the pre-race day to maximally fill up my glycogen stores.

Electrolytes
The electrolyte level, in particular salt (or rather sodium), is an elementary factor in race nutrition. It is crucial that the electrolyte balance is optimally prepared on the day of the competition. Except with main meals, for me pure water is taboo the last days prior to the race. Especially during training sessions, as it further dilutes the sodium concentration in the blood. During main meals I generously use salt, while instead of pure water I dissolve ELECTROLYTES TABS in the drinks or take SALT CAPS (approx. 1 salt cap per 0.5l).

NO Loading
Initially known as an insider tip, nitrogen oxide loading (NO loading) has spread widely in recent years, especially among professionals, thanks to broad scientific support. Among other things, it aims at increased oxygen transport and improved blood flow. In the pre-competition week NITROFLOW PERFORMANCE and RED BEET VINITROX belong to my daily supplements.

Dietary Fibre
The last two to three pre-race days I pay attention to a low intake of dietary fibres, because they put additional strain on my stomach during competition. My usually preferred foods such as vegetables, fruits or wholemeal products are practically completely eliminated and replaced by white bread, plaited loaf or rice.

Fructose
The high content of fructose in soft drinks and most available sports drinks has spoiled many of my long-distance competitions in the beginning. Stomach cramps or flatulence were the most frequent consequences. Even on pre-race days I do not take any soft drinks, fruits or fruit juices, while on race day the ULTRA COMPETITION is my favourite competition drink.

» Graphic overview about triathlon nutrition on race day

Related articles
on » pro tip
on » race nutrition
on » race preparation
shop » energy & endurance
goal » professional & competitive sports

Author: Ruedi Wild, professional triathlete

03. 10. 2019
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Flusso sanguigno

Leggi l'articolo in inglese:

The peripheral blood flow is crucial for the oxygen supply of the muscles

The peripheral blood flow, i.e. circulation in the outer zones of the body, is decisive for the oxygen supply of the muscles. Studies have shown that especially plant extracts rich in anthocyanins lead to blood vessel relaxation and expansion, and thus improve microcirculation. This effect positively influences substrate availability during competition, performance and the athletes' ability to recover.

Literature
Willems M. et al. (2014): NZ blackcurrant improves cycling performance and recovery in trained endurance athletes. 11 (Suppl 1):P14 https:doi.org/10.1186/1550-2783-11-S1-P14

25. 09. 2019
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Peripherer Blutfluss

Der periphere Blutfluss ist entscheidend für die Sauerstoffversorgung der Muskulatur

Der periphere Blutfluss, also in den äusseren Zonen des Körpers, ist entscheidend für die Sauerstoffversorgung der Muskulatur. Studien haben gezeigt, dass vor allem die reich an anthocyanin-haltigen Pflanzenextrakte zu einer Blutgefässentspannung/-erweiterung führen und so die Mikrozirkulation verbessern. Dieser Effekt hat einen positiven Einfluss auf die Substratverfügbarkeit während des Wettkampfs, auf die Leistung sowie auf die Erholungsfähigkeit der Athleten.

Literatur
Willems M. et al. (2014): NZ blackcurrant improves cycling performance and recovery in trained endurance athletes. 11 (Suppl 1):P14 https:doi.org/10.1186/1550-2783-11-S1-P14

25. 09. 2019
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Intervista Jan van Berkel

Leggi il testo integrale in inglese:

Ironman athlete Jan van Berkel about his nutrition

Swiss pro triathlete Jan van Berkel is going to race Ironman Switzerland 2019, the very race he was able to win the year before. We were lucky to meet him and ask a few questions before the big day.

Jan, the first highlight of your season is about to start. How do you feel before the Ironman Switzerland?

I have been fully concentrated on this race for months now and I am very much looking forward to race. I am in a good shape. If someone wants to grab my title, he has to perform well - and deserves it.

What is special in your nutrition before a competition?

A NO-Loading with NITROFLOW PERFORMANCE2 and RED BEET VINITROX is very important for me. Also, I try to reduce the dietary fibres a bit. I increase the carbohydrates three days before the race, but not excessively.

What are the most important food aspects in a long-distance competition?

Individuality: What works for me can be completely wrong for another athlete. And flexibility: In an Ironman there are always unknown situation that throw a nutrition concept overboard. If you stay within a rigid nutrition concept, failure will be guaranteed.

Your biggest nutrition misadventure ever?

At the Inferno Triathlon I used a bottle on the bike that was a bit mouldy. Since the bike has to be parked in the transition zone the day before the race, you can't get to this transition zone on the morning of the race. So, my bottle with the COMPETITION sports drink has already turned acid. When I opened it during the race, the liquid came out like shaken champagne! I therefore stopped at a fountain in order to stay hydrated on my way up to Kleine Scheidegg.

What are your favourite SPONSER products in your everyday life?

1. WHEY PROTEIN 94: High-quality proteins are the cornerstone of my regeneration.
2. PROTEIN LOW CARB BAR Chocolate Brownie: I dip it into homemade peanut butter and get probably the healthiest «Snickers» in the world.
3. ACTIVATOR: Because sometimes there is no good coffee around and sometimes you just need a caffeine boost!

17. 07. 2019
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