PHOTO: Artim Beliaikin/Pexels

These SPONSER products support thermogenesis

Thermogenesis refers to the heat-generating effect of burning calories, which is known especially from spicy meals. This excess heat results from increased calorie burning and can be used as part of nutritional and training measures for weight reduction. Specific metabolically activating foods such as green tea, caffeine and hot spices can increase thermogenesis. Schedule specific fasting times of 5 to 6 hours duration and experiment with moderately intensive training in a fasted stated, and high intensity training carried out when satiated. Find out what works best for you personally in terms of maximum fat burning and ultimately weight reduction.

Suitable as a low-calorie sports drink or to accompany weight control in everyday life.
• Low-calorie sports drink
• Liquorice flavonoids activate thermogenesis
• Prickly pear extract with dehydrating properties to promote a firmer skin texture

Intake before and after physical activity or to accompany diets.
• Ready-to-drink flask
• 1000 mg L-carnitine, plays a role in the oxidation of fatty acids
• Zinc contributes to a normal fatty acid metabolism

To be taken before training.
• 200 mg caffeine
• Caffeine activates thermogenesis
• Caffeine promotes the formation of ketone bodies
• Caffeine increases fat oxidation

Related articles
on » weight loss
shop » figure & shape
goal » slim & toned
goal » weight management

Author: Remo Jutzeler
Ing. Applied Food Sciences UAS
MAS Nutrition & Health ETHZ

Fitting products

Low Carb Burner
Low Carb Burner Short info
CHF CHF 25.00
  • Low calorie sports drink with functional ingredients (10 kcal/port.)
  • To support fat metabolism and basic endurance training
  • With green tea and coffee extract, L-carnitine and choline
  • Vegan, carbohydrate- and acid-free
Carnitin 1000 ampoule
Carnitin 1000 ampoule Short info
CHF CHF 0.00
  • Ready-to-drink ampoule with 1000 mg L-carnitine (CARNIPURE®)
  • Supports fatty acid metabolism & muscle function
  • Enriched with vitamin C and B-vitamins, plus zinc and magnesium