Nutrition & Training

Refreshingly powerful

Nino Schurter: «The right food is very important at the Cape Epic.»

We live Swissness

Kate Courtney and Lars Forster join the team

From athletes for athletes

Interview with François Gay. François is one of the most successful personal coaches in Switzerland for training and nutrition consulting in the field of fitness and body transformation and is conducting the Fitness Challenge 2019.

We proudly present the new online presence of the brand SPONSER®, numerous innovations are waiting to be discovered by you!

SPONSER is an official supplier

HIGH ENERGY BAR awarded by «RennRad Magazin»

Im Artikel stellt Ruedi Wild seine Ernährungstipps für Mitteldistanz vor.

Ernährung im Wettkampf

Improves endurance, reduces lactate

by pro triathlete Ruedi Wild

by pro-triathlete Jan van Berkel

Ultralauf-Projekt «Run for Children»

Iron: consequences of deficiency

by Samuel Hürzeler

Schurter and Forster dominated

Ernährung in der Trainingsphase

Important for sports and health

SPONSER is official supplier

World's largest rowing platform

L-carnitine loading (in German only)

Competition and training

With SPONSER into the next season

SPONSER is an official supplier

Study confirms significant effect (German only)

Focus on energy and protein needs (German only)

«Competition Tip»

Now available, our sports drink isotonic in the flavour ice tea.

Now available, our popular sports drink competition in the refreshing flavour cool mint.

SPORTS WATER BURNER, especially suitable for metabolic training in endurance sports but also for weight loss.

OMEGA-3 PLUS does not require preservatives due to its liquid form and offers a higher concentration of EPA and DHA than conventional capsule products.

The Protein Low Carb Bar is now also available in the flavours Choco-Brownie and Mocca-White Chocolate.

PROTEIN 34 is now also available in tasty Lemon-Cheesecake flavour.

BCAA INSTANT DRINK, now available in refreshing cola flavour. Suitable before, during oder after training.

Available in the tasty flavour Apple-Raspberry

New whey protein powder from isolate, concentrate and hydrolysate. Available in the flavours Swiss Chocolate and Vanilla Dream.