Precision & Concentration

Popular product combination for precision & concentration sport

Relax & Recover Short info

CHF CHF 39.00

«good night» preparation to promote recovery
ideal after hard training or competition
suitable in phases of increased stress
to support the quality of sleep

Mental Focus Short info

CHF CHF 18.00

Cognitive & mental performance
For precision & coordination sports
Convenient intake as a shot

Creatine Monohydrate Short info

CHF CHF 35.00

100% pure Creapure® Creatine Monohydrate
improves the physical performance during repeated, intensive short-term exercise
ideal in anaerobic, high-speed and maximum power exercises (e.g. sprint, weight-lifting and interva

High Energy Bar Short info

CHF CHF 0.00

High energy density
Optimal digestibility
Staggered energy release

Introduction to sports nutrition in precision & concentration sport

Specific nutritional concepts and related articles can be found at the bottom of this page.

In addition to endurance and technical skills, many sports depend on concentration, quick reflexes as well as mental and cognitive performance. Aside from classic precision sports, in which a given target is hit as accurately as possible, there are many other kinds of precision sports that require these skills to a different extent. Altogether, shooting sports, as well as golf, curling biathlon, ski disciplines and motor sports, have significantly higher cognititve demands than endurance sports.

Consequently, training primarily focuses on technical and mental performance. Supplements are used to enhance concentration and alertness thereby promoting precision and cognitive performance.